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Friday, August 31, 2012
Visit A Physical Therapist When You Have Chronic Back Pain ...
Physical therapy has helped a lot of people to find magnificent relief from their back, neck, leg and hip problems. This is especially important for people who have tried a lot of treatment methods to alleviate the pain that they felt. Aside from being an efficient way of easing chronic body pain, physical therapy is also a good way of getting rehabilitation treatment after surgery. You can actually find a Baltimore Chiropractor who can provide you with both rehabilitative and pain relief treatments. This is key for successful transition back to your normal life!
Often times, people visit a physical therapist because of back ailments. This malady is often grouped into two types: one is unanticipated injury to back tissues and the other is a result of an internal disorder. Both maladies have an effect on the body?s central nervous system. If not treated immediately, it could result to chronic disorder that could cause severe discomfort. Such malady is often associated with torn muscles in different parts of the body and the ones surrounding the spine and leads to neural complications long after the disappearance of the original ailment.
Spinal ability and reduction of pain also results from having sinews and tendons at the back working properly to support the muscles. When the fibers connecting the tendons and sinews are damaged, it results to chronic back pain. Physical therapy addresses this discomfort to relieve patients of the back pain and help restore mobility. A really good physical therapist will be able to establish the best course of treatment after the initial investigation and exploration. The usual array of exercises includes stretching, muscle strengthening, and aerobics. A good portion of the rehabilitation treatment will be spent on stretching routines which guarantees stabilization of the lumbar region of the back. You can find a physical therapist in Baltimore physical therapy regimens when you visit health websites in the internet.
Source: http://www.hkfreekingdom.com/visit-a-physical-therapist-when-you-have-chronic-back-pain/
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capitalweather: RT @justinkenney: Thanks to #Isaac, Florida is now 100% drought-free for 1st time since June 29, 2010 http://t.co/HaIPc1ro
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Source: http://twitter.com/capitalweather/statuses/241288655812034561
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Thursday, August 30, 2012
Exercise & Fitness, 125 Kettlebell Workouts
X5FitnessCamp.com Introduces Awareness Based Pain Prevention & Management Techniques
Vishy Dadsetan, the owner of X5 Fitness Camp, a personal & small-group training center in San Diego, CA releases Awareness ? A Key To Pain Prevention and Management Video Series. These instructional video series teach a successful five-step planning process of pain prevention and pain management beginning with mind-body awareness.San Diego, CA (PRWEB) August 30, 2012 Vishy Dadsetan, the owner of ...
Kettlebell Trainer Lorna Kleidman Responds to an Article Concerning the Growing Popularity of Kettlebells Fitness ...
Following an article published on missourisportsmag.com which discusses the growing popularity of kettlebells and their impressive calorie burning benefits, kettlebell champion Lorna Kleidman offers her response.Bohemia, NY (PRWEB) August 30, 2012 On August 30th, Lorna Kleidman, fitness expert of kettlebell exercises, recognizes an article published for Missouri Sports and Fitness Magazine ...
Veterans set to launch Seminole Heights gym
Two military veterans are ready to get the neighborhood into shape at a new gym.
Lorna Kleidman Recognizes an Article Conferring How Exercise Improves Bone Health
Kettlebell trainer Lorna Kleidman supports an article for Med Page Today which focuses on how the bone health of premenopausal women is improved through weekly bouts of moderate exercise.Bohemia, NY (PRWEB) August 28, 2012 On August 28th, Lorna Kleidman, creator of the kettlebell training program KettleX, reacts to an article published for Med Page Today which discusses how bone health in ...
Kettlebell Trainer Lorna Kleidman Supports an Article Concerning the Inspiring Diversity of Olympic Body Types
Following an article published on Jezebel.com, Lorna Kleidman reacts to female Olympic athletes and how their various body types can inspire others, encouraging a less perfectionist standard for female bodies. (PRWeb August 22, 2012) Read the full story at http://www.prweb.com/releases/2012/8/prweb9822886.htm
When it comes to fitness, one size does not fit all
I just finished teaching my kettlebell class at the Bristol Slater Center. I just love my class. My students are so excited to learn new things and they especially love a physical challenge. You have to be 50 years old or older to attend any classes at the Slater Center.
Lorna Kleidman, Creator of Confidence Building KettleX Workout Routines, Applauds an Article Regarding the Promotion ...
Following an article posted on the Dartmouth Chronicle, discussing body image campaigner Natasha Devon?s visit to students of Dartmouth Academy, fitness expert Lorna Kleidman responds to the positive messages the article promotes.Bohemia, NY (PRWEB) August 20, 2012 August 20th, 2012, Lorna Kleidman, creator of the kettlebell fitness routine KettleX, commends an article published for the ...
Lorna Kleidman, Creator of Kettlebell Training Program KettleX, Responds to an Article Regarding How Teenagers ...
Lorna Kleidman, kettlebell fitness expert, commends an article published in the Windsor Star regarding the dwindling fitness of teenagers across the globe. The awareness the article creates suggests how great exercise routines can make valuable changes for teens globally.Bohemia, NY (PRWEB) August 14, 2012 August 14, 2012, kettlebell trainer Lorna Kleidman reacts to an article published in ...
KettleX Founder Lorna Kleidman Reacts to an Article Regarding the Drive and Passion Olympic Athletes Possess
Lorna Kleidman, three-time kettlebell champion, responds to an article on The Huffington Post regarding the incredible journey Olympic athletes undergo and their admirable perseverance. Kleidman replies with the belief that everyone is capable of achieving greatness.Bohemia, NY (PRWEB) August 10, 2012 August 10th, 2012, Lorna Kleidman, creator of the kettlebell fitness system KettleX, comments ...
Cody Bramlett of Kettlebell X Training Announces Success Stories
The founder of the Kettlebell X Training Body Transformation System is showcasing some of his company?s biggest, well, slimmest, success stories.(PRWEB) August 02, 2012 The Kettlebell X Training Body Transformation System was launched into fruition by Cody Bramlett. Cody is a nationally certified fitness expert. Kettlebell X Training has become one of the country?s most successful programs ...
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Al Quran ul Mobeen ? Blog Archive ? Purchasing Auto Insurance ...
Purchasing car insurance, home insurance and getting a dealer to help you in the process can appear costly and frustrating. But, if you are trying to find any kind of insurance including vehicle coverage there are a measures you may take to ensure you get optimal savings. Continue reading to learn how you can get insurance and lock in low rates for your coverage.Your first faltering step in purchasing for insurance, no matter whether it?s for your car, home or any other type of insurance is always to check around. The internet has made searching for automobile insurance easier than before. You will no longer have to call specific one to businesses at the same time. Instead, there are online web sites which will give you a free online estimate from multiple insurance firms with one input of your personal information. This can help you save your self both time to you and money.Once you have your insurance there?s nothing that says you can not check back in along with your organization every couple of months for possible savings. For example, most automobile insurance companies gives driver?s that have not acquired any violations within a certain time period a discount on their insurance plans. Match your insurance so that you do not lose out on any potential savings.Throughout Canada the law demands that people who drive vehicles have car insurance. The rates charged insurance is dependent upon several different factors. For example, driving history, age, sexuality, site, where you park your car overnight and for what purposes you?ll be making use of your car all have an impact on your insurance premium rates.Insurance firms can look at driving history in order to determine the reality you?ll take an incident or get a driving violation. If you have a history of transferring violations or accidents your costs will undoubtedly be larger since you are more of a threat for the insurance company to address. Age is also extremely important. Newer and newer owners will have higher insurance rates in comparison to their older counterparts.The sort of car you drive will also influence your insurance rates as well. A sports car will be more expensive to cover when compared to a family car. Why? Simply because people operating activities vehicles tend to be more likely to rate than those that generate larger and better cars.Each province throughout Canada handles vehicle industry somewhat differently. For instance, in some provinces insurance is handled by the federal government. In areas, you will discover that insurance is handled by the private sector. Some areas have a hybrid model where both private and government groups are involved with car insurance.Car insurance can be purchased from the number of different certified sites. Insurance brokers are separate insurance services. You will get qualified advice that can help you decide your insurance requirements. Insurance agents resemble agents but policies are sold by them for a certain company. Having vehicle protection is required for legal reasons to shield consumers against fiscal damages in case of an accident. You can buy more refined coverage that makes sure you?re abiding the law while you are on the street while there are several preferred insurance deals, if you are on a budget.
See our site for more information about 21st century
Source: http://alquranulmobeen.com/purchasing-auto-insurance-for-less/
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Supply Chain in Fresno CA
Supply Chain in Fresno CA have to be successfully been able as well as governed. Failing to develop along with put into action a qualified along with workable strategic planning tactic will result in a loss of your energy and money. No organization can afford to reduce at any time or maybe profit the current very aggressive small business atmosphere. Assess your current logistics needs and then take a moment seeking the proper corporations within Fresno CA. The health and good results of one?s organization count on this.
Strategic planning Make any difference
Supplying goods for a clients regularly would be the cornerstone of numerous company and not constantly as elementary as it quite a few appear to be. To generate and put into practice an efficient in addition to thorough logistics tactic, your enterprise need to consider numerous elements, including travel mode, paying for, warehousing and distribution, inventory manage as well as managing, product packaging, and refund policy. However many corporations take care of their unique strategies, the excitement is actually in the direction of outsourced workers scheduling details to a alternative company, particularly transport. To do this, you have got to look for Supply Chain in Fresno CA that very best offer your online business requirements.
Outsourcing Strategic planning
If you are looking for third-party strategic planning companies, you may hunt for companies that will give you every aspect within your strategic planning needs or search for the are likely to be carte products and services. One example is, numerous smaller businesses can easily properly handle all of their factory and inventory specifications, yet need the travel services only. In this example, finding a low-cost transport corporation would function their utmost pursuits. Know what you may need and locate the most effective alternate that combines excellent as well as reasonable charge.
A few companies and also Entrepreneurs would rather utilize strategies suppliers using encounter along with extensive knowledge within their specific business. These corporations might be able to supply alternatives that work correctly on your product or marketplace. If your options are to choose a business together with familiarity with your product along with industry, you will discover most likely a couple of Supply Chain in Fresno CA which might be sector distinct. Dealing with your own logistical troubles simply using a firm masters in a clear discipline could be the suitable option for your small business and may even assist your small business reduce costs along with increase it is subscriber base.
A pair of Profitable Tips For Small business owners
As being a small company, expense is typically a problem. In this specific over-regulated, over-taxed, and hugely aggressive world, looking for this particular low-cost methods to your organization wants is crucial to your health and productivity of your organization. To aid reduced the price of ones strategic planning management, it is sometimes a superb decision to companion for some other company while searching for Supply Chain in Fresno CA. Many strategies companies platform the prices with volume, in addition to merging with other sites small business is amongst the best techniques to lessen your delivery charges.
Your second crucial hint pertaining to small business owners is to apply any strategic planning service provider that may buyer returns severely. As a small business, you intend to produce product or service results seeing that painless and easy as is possible on your customers. You desire a strategic planning companion with the exact same beliefs.
Strategic planning corporations may help your organization are more successful, efficient, as well as rewarding. Finding the right logistics clients are important if you want your business to live within this fast-paced, highly-competitive world of business. Logistics make any difference : you can?t generate profits except your products arrive at your visitors un-damaged additionally, on time by making use of Supply Chain in Fresno CA.
Source: http://www.platinumlogistics.com/wp/supply-chain-in-fresno-ca/
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Wednesday, August 29, 2012
Obama Recovery an 'Insult to Recoveries' Says McConnell
If Tuesday night at the Republican National Convention showcased many of the new faces of the Republican Party - including Mia Love, the Utah congressional candidate, and Ted Cruz, the Texas Senate candidate - today will bring some of the GOP old guard clearly into public view, featuring a slew of sitting senators and former members of the Bush administration.
But the old hands might bring fresh criticism of President Obama onto the stage. Senate Minority Leader Mitch McConnell, for instance, is the lead-off speaker during prime time today and will unleash a barrage of criticisms and one-liners on Obama, attacking what he sees as failed policies, according to excerpts obtained by ABC News.
"We're here this week for the simple reason that our nation is in desperate need of leadership," the 27-year Kentucky senator will say, according to the excerpt. "And we believe Mitt Romney is the man for the moment."
McConnell, 70, has been a thorn in the side of the White House. With few exceptions, he kept Republicans in the Senate united against the White House even when Democrats controlled the House and had a nearly filibuster-proof majority during the first two years of the Obama administration.
It was McConnell who famously said in 2010 that his party's singular focus would be to make Obama a one-term president.
"As we meet here tonight, America is suffering through an economic calamity of truly historic dimensions," McConnell will say. "Some are calling it the slowest recovery in our nation's entire 236-year history. To call this a recovery is an insult to recoveries."
The pointed speech will go on from there to criticize the president's penchant for playing golf on the weekend, a subject on which GOP Ohio Gov. John Kasich also touched Tuesday.
"For four years, Barack Obama has been running from the nation's problems," McConnell will say. "He hasn't been working to earn re-election. He's been working to earn a spot on the PGA tour."
And he'll make fun of a string of recent interviews the president has given to celebrity and entertainment magazines while avoiding the White House press corps.
"We know what the president's got on his iPod, but we don't know what he plans to do about a looming tax hike that could trigger yet another serious recession that would result in even more Americans losing their jobs. Ladies and Gentlemen: America cannot afford another four years of this."
Back on policy, McConnell, alluding to the "We built this" theme of the convention, will repeat his argument that the president has a sort of European socialism in mind for America.
"What this administration has in mind for America isn't a renewal, it's a great leveling out," he'll say, pointing to debt and entitlement problems in Europe.
"It wants the kind of government-imposed equality that in a single generation transformed Western Europe from a place where for centuries high achievement and discovery and innovation were celebrated and prized, to a place where they have elections about whether people should have to work. Where they make promises they can't keep and write checks they can't cash."
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Brand Strategy: Be First By Being Second | Holistic Marketing for ...
A question for brand marketers: Is being first worth the time and attention? Google wasn?t the first search-engine, Facebook wasn?t the first social network, and Windows wasn?t the first operating system. Second-movers often wait out innovations introduced by competitors, monitor the success of that innovation, and then offer their own version which is often more successful than the original innovation. This ?lead by following? pattern has huge implications for brand marketers who are heading into a future of major changes. Discovery and invention will be needed, but they must be balanced by patience to scan and modesty to imitate. They will need boldness and reserve to ensure an opportunity to lead.
Read the full article here: Brand Strategy: Be First By Being Second
Source: http://holisticbusinessmarketing.com/blog/brand-strategy-be-first-by-being-second/
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September 1 World Xtreme Wrestling event in Minneola, FL
September 1 World Xtreme Wrestling event in Minneola, FL
From Brian Slack:
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World Xtreme Wrestling will be at the Minneola Recreation Center in Minneola, FL on September 1st. Advertised: Nick Nero vs. Sean Maluta. "Sweet" Johnny Velvet vs. CJ O'Doyle. Sugaa vs. Bryan Maddox. Su Yung vs. Kimberly. Doors open at 6:30 and bell time is at 7:30.Source: http://www.gwhnews.com/2012/08/september-1-world-xtreme-wrestling.html
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Tuesday, August 28, 2012
Curiosity beams new will.i.am song from Mars
Will.I.Am, with Black Eyed Peas, speaks at Nasa's Jet Propulsion Laboratory Tuesday Aug. 28, 2012, in Pasadena, Calif. The NASA rover Curiosity beamed to Earth his new song "Reach for the Stars" on Tuesday in the first music broadcast from another planet, to the delight of students who gathered at the Jet Propulsion Laboratory to listen. Earlier, engineers uploaded the song to the rover, which landed near the equator of Mars, and played it back _ a journey of some 700 million miles. (AP Photo/Nick Ut)
Will.I.Am, with Black Eyed Peas, speaks at Nasa's Jet Propulsion Laboratory Tuesday Aug. 28, 2012, in Pasadena, Calif. The NASA rover Curiosity beamed to Earth his new song "Reach for the Stars" on Tuesday in the first music broadcast from another planet, to the delight of students who gathered at the Jet Propulsion Laboratory to listen. Earlier, engineers uploaded the song to the rover, which landed near the equator of Mars, and played it back _ a journey of some 700 million miles. (AP Photo/Nick Ut)
Will.I.Am, with Black Eyed Peas, sings at Nasa's Jet Propulsion Laboratory Tuesday Aug. 28, 2012, in Pasadena, Calif. The NASA rover Curiosity beamed to Earth his new song "Reach for the Stars" on Tuesday in the first music broadcast from another planet, to the delight of students who gathered at the Jet Propulsion Laboratory to listen. Earlier, engineers uploaded the song to the rover, which landed near the equator of Mars, and played it back _ a journey of some 700 million miles. (AP Photo/Nick Ut)
PASADENA, Calif. (AP) ? Will.i.am has premiered his new single ? from Mars.
The NASA rover Curiosity beamed to Earth his new song "Reach for the Stars" on Tuesday in the first music broadcast from another planet, to the delight of students who gathered at the Jet Propulsion Laboratory to listen.
The song had been uploaded to the rover, which landed near the equator of Mars, and played back ? a journey of some 700 million miles.
The musician, who promotes science and mathematics education, was among more than a dozen celebrities who were invited to JPL to watch Curiosity's landing earlier this month. Others included Wil Wheaton, Seth Green and Morgan Freeman.
In 2008, NASA beamed the Beatles' "Across the Universe" into the cosmos to commemorate the 40th anniversary of the song.
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GM Recalling 2006-2007 MY SUVs in States ... - Automotive Fleet
WASHINGTON ? General Motors is recalling 249,260 2006-2007 model-year SUVs originally sold or currently registered in states where winter use of road salts and other materials heightens the risk of corrosion.
The recall covers the following vehicles:
- 2006 MY Chevrolet Trailblazer EXT
- 2006 MY GMC Envoy XL
- 2006-2007 MY Buick Rainier
- 2006-2007 MY Chevrolet Trailblazer
- 2006-2007 MY GMC Envoy
- 2006-2007 MY Isuzu Ascender
- 2006-2007 MY Saab 9-7X.
In these vehicles, fluid may enter the driver?s door module, causing corrosion that could lead to a short in the circuit board. A short may cause the power door lock and power window switches to function intermittently or to stop functioning altogether. The short may also cause overheating, which poses a fire risk, the National Highway Traffic Safety Administration reported.?
Dealers will notify vehicle owners of the recall and the remedy plan.
Vehicles covered by the recall were originally sold, or are currently registered, in the city of Washington D.C. or any of the following states:
- Connecticut
- Delaware
- Illinois
- Indiana
- Iowa
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Missouri
- New Hampshire
- New Jersey
- New York
- Ohio
- Pennsylvania
- Rhode Island
- Vermont
- West Virginia
- Wisconsin.
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Tropical Storm Isaac closes in on U.S. Gulf Coast
NEW ORLEANS (Reuters) - Tropical Storm Isaac bore down on the U.S. Gulf Coast on Tuesday, packing swirling winds and rain and posing a major test of the region's new flood control systems seven years after Hurricane Katrina sent walls of water crashing across its shoreline.
Rain and tropical storm force winds were expected to spread into the region in the coming hours, the U.S. National Hurricane Center said, as computer forecast models increasingly showed the storm likely to make landfall late on Tuesday near southeastern Louisiana as a full-blown hurricane.
Isaac appeared to be taking direct aim at New Orleans, which would be a cruel blow for a city still struggling to recover from Hurricane Katrina which swept across the city almost exactly 7 years ago on August 29, 2005, killing more than 1,800 people and causing billions of dollars of damage.
Authorities encouraged thousands of residents in low-lying areas to evacuate, warning the storm could flood towns and cities in at least three U.S. Gulf Coast states with a storm surge of up to 12 feet.
Isaac also threatened heavy rainfall, with possibly as much as 18 inches (46 cms) in areas, potentially triggering flooding in some coastal areas.
The storm was forecast to strengthen into a Category 1 hurricane, the lowest on the five-step Saffir-Simpson scale of hurricane intensity, with top winds of 90 miles per hour. While that would be well below the intensity of Katrina, a powerful Category 3 storm, the vast size of Isaac's slow-moving system has forecasters predicting widespread flooding.
"Even if it is a tropical storm at landfall, the large size of it will still generate significant storm surge," Hurricane Center Director Rick Knabb told reporters. "That is life-threatening potentially."
Residents in coastal communities from Louisiana to Mississippi stocked up on food and water and tried to secure their homes, cars and boats.
In New Orleans, a bumper-to-bumper stream of vehicles left the city on a highway toward Baton Rouge in search of higher ground. Others prepared, or were forced, to ride the storm out.
"Our flights were canceled so we're going to be here," said Karen Foley, a 23-year-old tourist who had planned to travel home to New Jersey with a friend. "We are just hoping the city doesn't get hit again. It doesn't deserve it," she said.
Along Canal Street in New Orleans' historic French Quarter, crews were boarding up the windows of some stores and businesses.
"I'm not all that concerned about the storm. It's still a Category 1," said Charles Neeley, a 69-year-old contractor overseeing workers covering the windows of a CVS drugstore.
"We usually ride out ones and twos, and get the hell out for threes and fours."
Nonetheless, Neeley said he'd taken care to stock up on food and water at home and fuel his generator.
Isaac was centered 145 miles southeast of the mouth of the Mississippi River early Tuesday with top sustained winds of 70 miles per hour - a speed that places the storm very near hurricane status - and swirling northwest at 12 mph.
The storm was more than 400 miles wide and Craig Fugate, director of the Federal Emergency Management Agency, said the worst effects may well be in Mississippi and Alabama.
TESTING THE LEVEES
After Katrina, the U.S. Army Corps of Engineers built a $14.5 billion defense flood system of walls, floodgates, levees and pumps designed to protect the city against a massive tidal surge like the one that swamped New Orleans in Katrina's wake seven years ago.
Lt. Gen. Russel Honore, who led post-Katrina recovery efforts, said the levees and the level of local government preparedness are "a different story" from 2007.
"But on any given day Mother Nature can beat us," he told CNN, warning the storm could be potent. Isaac has "the capacity to turn the lights out in New Orleans," he said.
In low-lying Plaquemines Parish, which could be the first to be lashed by Isaac's winds and storm surge, workers scrambled to stack sandbags and reinforce levees as Isaac lurked in the Gulf.
Much of the parish lies outside the greater New Orleans levee system, and construction projects to bolster protection are not yet complete.
"We're really worried about the storm surge. We really need a few more years before we see an event like this," said Plaquemines Parish President Billy Nungesser.
Energy companies evacuated offshore oil rigs and shut down U.S. Gulf Coast refineries as the storm threatened to batter the country's oil refining belt.
Oil firms ferried workers in helicopters from oil platforms hundreds of miles offshore in the Gulf of Mexico.
As a precaution, as of Monday afternoon, the energy industry had shut down 78 percent of Gulf of Mexico crude production and 48 percent of its natural gas production, government figures showed.
Despite the threat to the U.S. offshore oil patch, which produces about 23 percent of the country's oil output and 7 percent of its natural gas, prices for international benchmark Brent crude traded down $1.24 to $112.35 a barrel in late Monday activity.
Once ashore, the storm could wreak havoc on low-lying fuel refineries along the Gulf Coast that account for about 40 percent of U.S. refining capacity.
Louisiana Governor Bobby Jindal said President Barack Obama approved his state's request for a federal disaster declaration, on Monday. Obama's approval, given in a phone call that included the governors of Mississippi and Alabama, makes federal funds available for disaster recovery activities like clearing debris.
The ports of Mobile and New Orleans were closed and barge traffic was suspended along southern portions of the Mississippi River.
Isaac killed at least 22 people and caused significant flooding and damage in Haiti and the Dominican Republic before skirting the southern tip of Florida on Sunday.
(Additional reporting by Jane Sutton, David Adams and Kevin Gray in Miami, Ben Gruber and Kathy Finn in New Orleans, Emily Le Coz in Tupelo, Mississippi, Kristen Hays, Erwin Seba and Chris Baltimore in Houston and Verna Gates in Alabama; Writing by Kevin Gray; Editing by Tim Pearce)
Source: http://news.yahoo.com/isaac-menaces-u-gulf-coast-7-years-katrina-002643193.html
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Monday, August 27, 2012
NATO force: Afghan ally kills 2 coalition members
KABUL, Afghanistan (AP) ? NATO forces in Afghanistan say an Afghan soldier has turned his weapon on international troops, killing 2 coalition service members in the country's east.
Spokesman Lt. Col. Hagen Messer of Germany says the attack happened earlier Monday in Laghman province.
He declined to provide details, saying only that coalition and Afghan officials were investigating the shooting.
Source: http://news.yahoo.com/nato-force-afghan-ally-kills-2-coalition-members-052654115.html
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Light Rail Attacker Described as - Yeshiva World News
On Thursday, March 15, 2012, a female IDF soldier was stabbed and seriously wounded while riding the Jerusalem light rail. 19-year-old Muhmad Shuman got onto the train at the Shuafat station, taking an empty seat opposite the IDF soldier who later became the victim.
In the 1:13 minute video released this week taken from the train?s security cameras, the attacker is seen stabbing the 18-year-old soldier and then getting off the train. He was eventually apprehended as he tried fleeing to PA (Palestinian Authority) autonomous areas by border police at the Kalandia Checkpoint in the northern capital.
The solder arrived in the trauma center of Shaare Zedek Medical Center in serious condition, having lost significant blood volume from the stab wounds to her chest.
Shuman told interrogators that following the attack he returned to his eastern Jerusalem home and then decided to board an Arab bus for Ramallah to his mother?s home. He was apprehended en route. The perpetrator insists the attack was not premeditated, and that he was ?influenced by actions movies?, explaining when he got up and headed for school that morning, he found the knife in a garment from last year. He began playing with it and after arriving at school, boarded the train back towards his home and when he saw the soldier, decided to make his move. The train arrived at a stop and he stabbed her twice and then walked off at the station.
According to Shuman?s attorney, the charges of attempted murder are absurd and a modified indictment of ?assault? is in order since ?My client is a good boy from a good home and he is an excellent student?, insisting his client never really intended to kill anyone.
The daily Maariv reports that either the passengers were unaware of the attack or they remained complacent with the exception of ?a chareidi woman? who ran for assistance, the others did not move to assist the soldier who was bleeding to death.
(YWN ? Israel Desk, Jerusalem)
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Source: http://www.theyeshivaworld.com/?p=138464
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Sunday, August 26, 2012
Your Health Journal - Len Saunders
From The Philadelphia Inquirer?..
Lack of exercise and obesity are the top two health concerns for U.S. children, according to adults who took part in a newly released national survey.
The respondents were asked to identify the 10 biggest health concerns for children in their communities, and 39 percent said it was lack of exercise, 38 percent said obesity and 34 percent said smoking and tobacco use.
The remaining top concerns listed in the poll from the University of Michigan C.S. Mott Children?s Hospital were: drug abuse (33 percent), bullying (29 percent), stress (27 percent), alcohol abuse (23 percent), teen pregnancy (23 percent), Internet safety (22 percent) and child abuse and neglect (20 percent).
?Childhood obesity remains a top concern, and adults know it is certainly linked to lack of exercise,? poll director Dr. Matthew Davis, associate professor of pediatrics and internal medicine at the University of Michigan Medical School and associate professor of public policy at the Gerald R. Ford School of Public Policy, said in a university news release.
?The strong perception that lack of exercise is a threat to children?s health may reflect effective recent public health messages from programs such as First Lady Michelle Obama?s ?Let?s Move? campaign,? he suggested. ?But exercise offers many more benefits other than weight loss or preventing obesity ? such as better attention and learning in school and improved sense of well-being.?
The poll?s results varied based on respondents? race and ethnicity. Hispanic adults were more likely to rate obesity as a greater risk (44 percent) than lack of exercise (38 percent), and also rated drug abuse higher than smoking and tobacco use.
To read the full story?..Click here
Source: http://www.lensaunders.com/wp/?p=3676
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zeitgeistblog: Google News: Korean Court Helps Samsung - Wall Street Journal http://t.co/v1wWUUUe
Sorry, Readability was unable to parse this page for content.
Source: http://twitter.com/zeitgeistblog/statuses/239201125830623234
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Flooding kills 10 in northeast Nigeria
YOLA, Nigeria (AP) ? An emergency management official in northeast Nigeria says 10 people were killed in floods that swept through the region.
Adamawa state Emergency Management Agency official Shadrach Daniel Baruk said others remained trapped by the flooding Sunday.
Baruk blamed the release of water from a dam in the neighboring nation of Cameroon for the flood. He said heavy rainfall in the rural region of farms and cattle ranches also contributed to the deadly deluge. He said thousands of people had been displaced.
The flooding in Adamawa state comes as flooding recently killed at least 68 people in Plateau state in central Nigeria.
Nigeria is experiencing its annual rainy season, which sees torrential rains fall throughout the West African nation.
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Saturday, August 25, 2012
2 killed in shootings near Empire State Building
After 58-year-old Jeffrey Johnson shot and killed his former co-worker near the Empire State Building in New York City, police tried to stop him. As Johnson pointed his handgun at the officers, they opened fire ? and police now say it's likely all of the wounded pedestrians were hit by their stray bullets. NBC's Lester Holt reports.
By Shimon Prokupecz, Jonathan Dienst and Pei-Sze Cheng, NBC News
Updated at 9:45 p.m. ET: A disgruntled former employee shot and killed an ex-coworker before being shot dead outside the Empire State Building by police, who sources said wounded nine bystanders as?bullets sprayed across the crowded street during Friday?s morning rush.
The suspected gunman, Jeffrey Johnson, 58, who was laid off a year ago, approached a former co-worker on the street and shot him three times, killing him, NYPD Commissioner Raymond Kelly said.
Johnson's?victim was identified, but as Steve Ercolino, 41, a vice president at Hazan Imports, where Johnson had worked until last year.
A police report?from last year said that on?April 27, 2011,?Johnson?threatened Ercolino, saying,?"I am going to kill you."
Man accused of NYC gun attack was apparel designer, cat lover
A construction worker who witnessed the shooting?incident Friday at 10 W. 33rd Street?followed Johnson as he walked away and turned north on Fifth Avenue, Kelly said. The construction worker alerted police, who confronted Johnson.
Johnson was walking along the curb in front of the Empire State Building when he turned his .45-caliber pistol on the officers and was killed as they opened fire, Mayor Michael Bloomberg said.
Police fired at least 14 times, Kelly said.
More coverage at NBCNewYork.com
Kelly said that some of those injured in the incident?may have been hit by police bullets,?adding that?the?injured are expected to survive.
Those hit with police bullets likely suffered ricochet and graze wounds, mostly to the lower extremeties, said Paul Browne, an NYPD spokesman, told NBC News later Friday.
Six of the nine bystanders injured in the shooting were treated and released on Friday, NBC News reported, while three were admitted to hospital for non-life threatening injuries, including one for elevated blood pressure.
Kelly said Johnson was a designer of women's accessories at Hazan Imports until he was laid off in a downsizing.
Johnson bought the .45-caliber gun used in the shooting in 1991 in Florida, two law enforcement souces told NBC News. He was not licensed to carry arms in New York, they said.
He was wearing a gray suit and carrying a briefecase when he gunned down Ercolino, officials said.
Ercolino, who lived in?Warwick, N.Y., was the father of a young boy, neighbors there told NBC News.
Zoraida Mora, a co-worker of Ercolino, told NBC News,??Out of respect for the family I only can say he was (a) wonderful friend (and) coworker and it was a pleasure working with him and he surely will be missed!!!?
Louis Lanzano / AP
A disgruntled ex-employee opened fire Friday morning and shot 10 people, killing one. The gunman was then shot and killed at the scene.
When?asked her if she had anything to say about?Johnson, Mora?said she did not.?
Through photos and tweets, witnesses show chaos outside Empire State Building?
?
Witnesses described a chaotic scene Friday morning on streets crowded with tourists and commuters alike.
"People were yelling 'Get down! Get down!", said Marc Engel, an accountant who was on a bus in the area when he heard the shots. "It took about 15 seconds, a lot of 'pop, pop, pop, pop, one shot after the other."
Fatal workplace attacks rare, getting rarer
"I heard pop, pop, pop, pop, and I ran back into my offices,? Gloria Walker, another witness,?told NBC News. "I ran, I ran, I ran."
The brother of a woman who was shot in the leg told reporters she had been heading to Dunkin' Donuts when she heard the gunfire. While trying to decide whether she should duck or run, she was struck, her brother said.
"She's fine -- just a little shook up," he said. "Other than that, she's fine."
Those hurt ranged in age from 20 to 56. A tourist from North Carolina was among them.
The FDNY told NBC News they responded to a call about the shooting at Fifth Avenue and 34th Street at 9:07 a.m. Friday and arrived at 9:13 a.m. The body of the gunman remained on the street, under a white sheet, in front of Heartland Brewery until it was taken to the city medical examiner's office around noon.
The Empire State Building operators said the building was not involved in the shooting and remained open.
Gloria Walker describes witnessing the shooting at the Empire State Building to WNBC: "It was pandemonium."
NBC News' Miranda Leitsinger, Andrew Mach and Jim Gold also contributed to this report.
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Dance Davidson offers Gentle Yoga for adults | Health and Fitness
Posted on 24 August 2012.
Dance Davidson this fall will offer a class in ?Gentle Yoga for Adults.? The class will be for beginner or intermediate level, and is described as a ?slower-paced, deep stretch class.? Meetings are Mondays and Thursdays at 10 a.m. at Dance Davidson, 140 Jackson St., Davidson.
Teacher is Christina Natichioni, RYT 500, a Professional Level Kripalu Yoga Teacher with 12 years? experience. To register, call 704-661-6866
Source: http://corneliusnews.net/healthandfitness/2012/08/24/dance-davidson-offers-gentle-yoga-for-adults/
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Become an E-Commerce Administrator | KIrfan.com
Most of us think of our career as a never ending job, a long-lasting pattern of work. However, a career merely implies specialized growth and development to build skill and expertise over a time period, where one transfers from a beginner to expert within a specific turf.
As the great philosopher Confucius once said ?Choose a job you love, and you will never have to work a day in your life.? I?m sure most of us think it?s easier said than done. However, in today?s world, where we have ample career choices, doing so may not be that challenging.
One of the most conspicuous professions nowadays is getting involved in E-Commerce. In layman terms, E-commerce is the purchasing and selling of product and services by companies and customers over the internet. Sales over the internet are increasing quickly as the customers take advantage of the relatively lower priced products offered to them. For instance, if you want to buy a pair of shoes, all you need to do is login to an online shoe store, where you will get numerous choices on the designs, sizes, prices etc. making your shopping more easier and convenient!
Since online shopping is one of the most persuasive and viral trends these days, many of us must be wondering who operates and updates these websites every other day. It is the responsibility of an E-Commerce Administrator to manage and oversee the employees who generate, implement and perform the continuous maintenance of the data on an active E-commerce department which includes the merchandise, cost and pricing, the clients and the stock. An E-commerce Administrator plays a key role in maintaining and fulfilling both the content and marketing purposes. The E-commerce administrator?s key duties include the day to day supervision of the website including pricing updates, merchandise data organization and image updates. He communicates and coordinates these changes to the web team. An E-Commerce Administrator is the link between the suppliers, the organization and an active marketing department.
To achieve these goals, the E-Commerce Administrator must develop a strategic plan that is in line with the company?s general mission statement to sell merchandises or services online.
Now, to become an E-Commerce Administrator, one needs certain qualifications and credentials. A bachelor?s degree in marketing, knowledge about internet marketing and information on general management is essential. If the applicant has a strong background in website design, search engine marketing, HTML coding etc. his chances of landing an E-Commerce Administrator position increases. Furthermore, a degree in Masters of Business Administration (MBA) with a focus in Information Technology or Marketing is ideal.
It may not be as easy as it seems, to become an E-Commerce Administrator. Usually, companies look for applicants with several years of administrative and development experience and skills using Information Technology (IT) systems or the internet in general. To prepare for this post, applicants and aspirants must acquaint themselves with the various E-Commerce business models, HTML coding and contemplate on attaining project development and management or equivalent certificates. Thus, in order to get into this field, undergraduates, freshly graduates and/or internet savvy people need to start gaining knowledge and experience in this field.
As mentioned previously, E-commerce is on the rise and will continue to grow in future. As more and more organizations and businesses instigate online ordering facility, the role of the E-Commerce Administrator is becoming an important part of the corporation?s functioning and success. Earlier, E-commerce was restricted to only business-to-consumer models. However now, business-to-business corporations have begun to consume online purchasing as a convenient and efficient way to nurture their market share.
Source: http://www.kirfan.com/become-an-e-commerce-administrator/
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Friday, August 24, 2012
Melbourne electrical services, Data ele - DO YOU NEED A 24 ...
by mc wiring
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Benefit to businesses Every manager knows there is nothing worse than an electrical failure causing your team to down tools during the working day. Time, money and productivity are lost, and commotion is caused in day-to-day activities. 24-hour electricians allow businesses to schedule regular servicing of their systems out of office hours. This causes minimal disruption to productivity, improves output and reduces the risk of failures during the working day.
Benefit to homeowners Calling an electrician out in the evening rather than during the working day suits homeowners who work full-time themselves. And people feel much more comfortable being at home while a tradesperson is in their house. As well as improving security, a 24-hour service is more convenient, allowing people to schedule electrical maintenance around their own personal schedule. Jobs that are often put off due to work commitments can now be completed.
What are you looking for in an electrician? * Expertise and professionalism? * Reliability and honesty? * Value for money and service with a smile?
McWiring Services have everything. They offer a unique emergency breakdown service fixing all your electrical problems immediately if needed, or at a time convenient for you; 24 hours a day, seven days a week. The friendly McWiring team has developed a reputation as the reliable ?go to' electricians in Melbourne, having built long-term relationships with many homeowners and key businesses in the area.
Specialising in electrical, data and communications solutions, their technicians are experts in the field and have been trained to fix all your electrical problems with minimal disruption to your home or workplace. No job is too small, and all work will be completed within your budget.
McWiring Services have developed their reputation as the reliable ?go to? electricians in Bayside, having built long-term relationships with many homeowners and key businesses in the area. Specialising in electrical, data and communications solutions, they will fix all your electrical problems at minimal cost and eliminate disruption to your day. Their emergency breakdown service ensures your call will be answered 24 hours a day, seven days a week.
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Keywords: Melbourne electrical services, Data electrical services, Electrician in Bayside, 24 hour electricians Melbourne, Emergency electricians Melb
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?Intent To Use? trademark application used to win a UDRP complaint at
Is an intent to use trademark application enough to win a UDRP complaint? According to this freak?decision, yes. Panelist Dr. Clive N.A. Trotman has a very good track record of fair decisions under the UDRP but this time he went too far in order to find in favor of the Complainant Citrix Online LLC of California. I have never before seen a similar decision. If anyone has seen one please contact me.
Here is the time line of the events:
The Complainant Citrix Online LLC filed an ?Intent To Use? application for the mark ?GOTOTRAINING? at the United States Patent and Trademark Office (USPTO) on March 10, 2008.
Respondent Ramalinga Reddy Sanikommu Venkata registered the domain name gototraining.net on August 5, 2009.
The Complainant first used the mark? ?GOTOTRAINING? on February 16, 2010. This is according to their statement filed at the?United States Patent and Trademark Office (USPTO).
The trade mark ?GOTOTRAINING? was registered with USPTO on ?June 22, 2010. (registration No. 3,807,572)
The Complaint for the domain name gototraining.net was filed with the WIPO Arbitration and Mediation Center on June 29, 2012.
The Complainant states that it has a pending Indian trademark application for GOTOTRAINING, application No. 2091680.
The complainant registered the domain name gototraining.com on December 2007 and also has many other registered trademark at USPTO such as ?GOTOMYPC? that was registered on October 14, 2003 but unfortunately these facts should have been irrelevant to these proceedings.
What is an ?intent to use? trademark?
If you have not yet used the trademark, but plan to do so in the future, you may file an application with the United States Patent and Trademark Office (USPTO) based on a good faith or bona fide intention to use the trademark in interstate commerce. You do not have to use the trademark before you file your federal trademark application. Later on in the application process, you will need to file proof of using your trademark in interstate commerce. A total of five extensions, each lasting six months in duration, may be granted by the USPTO before proof of use in interstate commerce is required. Each extension incurs additional filing fees.
Filing of the Intent To Use trademark application does not itself automatically give an applicant trademark rights that can be enforced against third parties. Rather, it provides the applicant the ability to obtain trademark rights that have a priority date as of the application filing date even though the applicant did not start using the mark until a later date. In this case first use date is after the registration of the disputed domain name. In other words, the applicant would not be able to enforce any trademark rights against third parties until after the applicant had actually used the mark as a trademark.
The Panelist went fact though the first elements of the UDRP, ?Identical or Confusingly Similar? and ?Rights or Legitimate Interests?, finding in favor of the Complainant. Then Panelist went on to the 3rd element (Registered and Used in Bad Faith). He said that there was no evidence of any intended use of the disputed domain name, or of the Respondent having any business related to the website content. The Respondent?s immediate reply to the Complainant?s cease and desist letter, by inviting an offer to buy, largely negated any possible implication by the Respondent of having a bona fide commitment to the disputed domain name.
This comment would have been suitable for the 2nd element of the UDRP ??Rights or Legitimate Interests? and I don?t understand why Panelist put it in the 3rd section.
Then the Panel went very far to conclude on the balance of probabilities that the Respondent, having registered the disputed domain name, then dressed it with a token but inactive website content in order to create a visible presence on the Internet, that action did not convert a passive holding of a disputed domain name into an active holding. Panel said that Respondent?s avoidance of any direct placement of the disputed domain name for sale at a nominated price, and the avoidance of naming a price in reply to a cease and desist letter, do not circumvent the spirit and intent of paragraph 4(b)(i) of the Policy, so the Panel found that the cumulative evidence was sufficient to conclude that the disputed domain name has been used in bad faith.
Then the Panel tried to prove the ?registration in bad faith? part of the 3rd element which was actually impossible to prove as the registration of the domain name predated the first use AND the registration of the mark ?GOTOTRAINING?.?The Panelist improperly used an intent to use trademark application to twist the facts and find in favor of the Complainant.?
Here is what the Panelist said and in the end ordered that the disputed domain name gototraining.net be transferred to the Complainant:
In terms of registration, the Respondent acquired the disputed domain name on August 5, 2009. The Complainant?s trademark GOTOTRAINING was granted registration at the USPTO on June 22, 2010, with first use claimed for February 16, 2010 and the application having been filed on March 10, 2008. Thus, the Complainant?s trademark was granted registration after the disputed domain name was registered, but application for the trademark pre-dated the Respondent?s acquisition of the disputed domain name.
The simple dates are not definitive, however. Registration in bad faith may be found where, on the balance of probabilities, it is reasonable to conclude that a Respondent knew or ought to have known that the proposed domain name would conflict with the intellectual properties of another party.
Paragraph 2 of the Policy imposes upon a registrant the requirement, inter alia, that ?to your knowledge, the registration of the domain name will not infringe upon or otherwise violate the rights of any third party? and further states ?It is your responsibility to determine whether your domain name registration infringes or violates someone else?s rights?.
The Respondent could have searched the relevant USPTO trademark application registry and should have found the Complainant?s application in respect of GOTOTRAINING. More pertinently, it is noted that the Complainant held trademarks registered between 2001 and 2006 for constructs commencing in the style GOTO, although contrary to its reference to ?the GOTO trademarks?, the Complainant has not produced any evidence of any rights in a trademark GOTO standing alone.
In reaching a decision in terms of bad faith registration, the Panel has reviewed the totality of the evidence, including the long previous existence of the Complainant?s related trademarks GOTOMEETING, GOTOWEBINAR, GOTOMYPC and GOTOASSIST. The Complainant?s application for the trademark GOTOTRAINING was a matter of public record more than 16 months before the Respondent acquired the disputed domain name. The Complainant?s businesses of facilitating web-based assistance, and the training facilitation projected by the Respondent?s holding page, have broad similarities. It may reasonably be expected that the Respondent, in selecting a domain name for a business, would have conducted elementary searches and would have noted the pre-existence and unavailability of <gototraining.com> and the fact that it had been registered by the Complainant in December 2007.
Having regard to all the evidence the Panel finds the disputed domain name to have been registered and used in bad faith in the terms of paragraph 4(a)(iii) of the Policy.
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ACC Announces 2012 Football Championship Game Legends Class
Read release on theACC.com
College Hall of Famers Ted Hendricks of Miami and Mike McGee of Duke;? ACC Players-of-the-Year Frank Quayle of Virginia and?Torry Holt of NC State Headline 2012 Class
Greensboro, N.C. (theACC.com)?Led by two members of the College Football Hall of Fame in former Miami defensive end Ted Hendricks (Miami Springs, Fla.) and former Duke guard Mike McGee (Elizabeth City, N.C.) and former ACC Players of the Year Frank Quayle (Garden City, N.Y.) of Virginia and Torry Holt (Gibsonville, N.C.) of NC State, the ACC Monday announced its Class of 2012 Dr Pepper ACC Football Championship Game Legends.
The Legends will be honored at this year?s Dr Pepper ACC Football Championship Game weekend. They will be honored at the ACC Night of Legends sponsored by the Belk Bowl on Friday, Nov. 30, and on Dec. 1, during ceremonies at Bank of America Stadium for the 8th Annual Dr Pepper ACC Football Championship, which will be nationally televised with either a 7:45 pm (ESPN) or 8 p.m. (ABC) kickoff.
The group of 12 former gridiron standouts from current ACC schools includes three former ACC Football Players of the Year, six consensus first-team All-Americas, seven first-team All-Americas, and 10 players who combined for 84 years in the National Football League. Eleven of the Legends were drafted into the NFL, including eight first- or second-round draft choices.
A total of six of the 12 honorees were members of the ACC?s 50th Anniversary team which selected the league?s Top 50 players of its first 50 years in 2003.
Two of the honorees, McGee (1960) and Quayle (1969), were also named the winner of the ACC?s McKevlin Award which is presented annually to the Conference?s top overall athlete.
In all, the collection of players combined for three national championships, six ACC Championships, 10 NFL Super Bowl appearances and nine NFL Super Bowl titles.
Joining this quartet are Boston College offensive guard Bob Hyland (White Plains, N.Y.), the Eagles first lineman to be taken in the first round of the NFL Draft; Clemson tight end Bennie Cunningham (Seneca, S.C.), a consensus first-team All-America for the Tigers in 1974; Florida State linebacker Sam Cowart (Jacksonville, Fla.), a consensus first-team All-America for the Seminoles in 1997; and Georgia Tech safety Ken Swilling (Toccoa, Ga.), a consensus first-team All-America for the Jackets? 1990 National Championship team.
Hanulak (Hackensack, N.J.), an All-America running back off the Terrapins? 1953 National Champions; North Carolina?s Dre? Bly (Chesapeake, Va.), a two-time consensus first-team All-America and one of the top cover cornerbacks in league history; Virginia Tech defensive back Pierson Prioleau (Alvin, S.C.), an All-America defensive back for the Hokies in the late 1990s and Wake Forest?s Ed Stetz (Johnstown, Pa.), two-time All-ACC linebacker and defensive stalwart for the Demon Deacons? 1970 ACC Championship team.
Hendricks (1966-68), known as the ?Mad Stork? for his tall (6-7), angular build and his dominating defensive play, started three seasons at defensive end for the Miami Hurricanes under coach Charlie Tate. A three-time All-America for the Hurricanes, he earned consensus, first-team All-America honors in 1967 and 1968, and led Miami to a 20-11-1 record. He ended his collegiate career as Miami?s all-time leading tackler with 318 hits in 1968. That year, he was named UPI National Lineman of the Year and finished 5th in the Heisman Trophy balloting. He went on to a spectacular 15-year NFL career as an outside linebacker playing in 215 consecutive games with the Baltimore Colts, Green Bay Packers, Oakland and L.A Raiders. During his time in the NFL, he helped lead his teams to four Super Bowl championships, was an eight-time Pro Bowl selection, four times selected as an All-Pro and five times named second-team All-Pro. He was inducted into the National Football Foundation and College Hall of Fame in 1987 and was named to the Pro Football Hall of Fame in 1990. He was named to the NFL?s 75th Anniversary All-Time team and to the NFL?s All-Decade team of the 1970?s. He was inducted into the University of Miami Hall of Fame in 1980, to its Ring of Honor in 1997 and had his jersey number?number 89?retired, also in 1997. His philanthropic foundation?The Ted Hendricks Foundation?with goals aimed at providing assistance to local and national charities through awards, grants and scholarship programs aimed at recreational, health and educational programs for both youth and seniors, also sponsors the Ted Hendricks Award, which is presented annually to the nation?s top defensive end, but which also considers in the selection process academic and community excellence. Originally a native of Guatemala, he grew up in Miami Springs, Fla., and now lives in suburban Chicago, Ill.
McGee (1957-59) was a tenacious two-way guard for the standout Duke teams of the late 1950?s under head coach Bill Murray. In 1959, he became the first ACC player to be honored with the Outland Trophy, which is presented annually to the nation?s top interior lineman. That year, he was also voted the McKevlin Award, as the ACC?s top overall athlete in any sport. He was also named the ACC Football Player of the Year and was a first-team All-America selection by the Football Writers Association of America (FWAA), Time and Look Magazines. The 14th overall selection of the 1960 NFL Draft, he played three seasons in the National Football League with the St. Louis Cardinals. He then began a career in coaching and served eight seasons (1971-78) as Duke?s head coach. His 37 wins for the Blue Devils is the third-most for a coach in Duke football history. After leaving Duke, he began a successful 25-year career in athletics administration serving as director of athletics at Cincinnati (1979-84), Southern California (1984-93) and South Carolina (1993-2005). While at Southern California in 1989, McGee founded the well-regarded Sports Management Institute (SMI) to create a highly-academic, graduate-level business program for athletic administrators. Inducted into the National Football Foundation and College Hall of Fame as a player in 1990, he was later named to the National Association of Collegiate Directors of Athletics (NACDA) Hall of Fame for his administrative skills in 2010. Born in Washington, D.C., he grew up in Elizabeth City, N. C., and now lives in Montrose, Col.
Quayle (1966-68), one of the top running backs in Virginia history, set more than 20 ACC offensive records in his three seasons in Charlottesville including, at the time, the single-season rushing mark of 1,213 yards in 1968. That year, he was named the ACC Football Player of the Year and, as also a standout in lacrosse, the ACC?s Athlete of the Year and winner of the McKevlin Award. His impressive 6.93 per-carry average in 1968 is still the third-best per-carry mark by an ACC back with over 1,000 or more yards in a single season. Quayle led the nation in 1966 in all-purpose yardage and he still holds the ACC all-purpose career per-game record (166.0). Quayle still ranks 16th on the ACC?s career rushing yards-per-game list, 10th in ACC career all-purpose yardage (4,981) and is 7th on the Virginia career rushing list with 2,695 yards. A two-time, first-team All-ACC honoree (1967-68), he also earned Honorable Mention All-America honors in lacrosse (1967). He was selected in the 5th round of the 1969 NFL Draft by the Denver Broncos and played one season in the NFL. He returned to Charlottesville in 1973 and began an ultra-successful career in real estate. His jersey number?24?is one of just six numbers retired at Virginia. He recently retired after 29 years as the radio football analyst on the Virginia Sports Network. Originally a native of Garden City, N.Y., he currently lives in Charlottesville, Va.
Holt (1995-98), one of the top receivers in ACC history, was named ACC Football Player of the Year in 1998 after setting league single-season records of 88 pass receptions and 1,604 receiving yards in just 11 games. Holt?s record of 1,604 receiving yards still stands as the ACC?s single-season record and his per-game average for that year (145.8) is still the 8th-best mark in NCAA FBS history. A two-time first-team All-ACC selection for head coach Mike O?Cain, his average of 8.0 receptions per game is an ACC single-season mark and his total of 88 catches that year is still the 2nd-best in league history. In 1997, he set an ACC single-game record for most touchdown catches, making 5 against third-ranked Florida State. A consensus All-America in 1998, he ranks 2nd on the ACC?s career receiving yardage list with 3,379 yards. A first-round selection and the 6th overall pick in the 1999 NFL Draft by the St. Louis Rams, Holt played 11 seasons in the NFL, 10 of those with the Rams. He was named to the Pro Bowl seven times and twice (2003, 2006) was named All-Pro, making 920 catches for 13,382 yards and 74 TDs. He holds NFL records for most consecutive seasons with 1,300 or more yards (6), most consecutive seasons with 90 or more catches (6). While with the Rams, he was a member of two Super Bowl teams, including helping the Rams to the championship of Super Bowl XXXIV in 2000 in which he set NFL Super Bowl rookie records for most catches (7) and receiving yards (109). A native of Gibsonville, N.C., he currently resides in Raleigh, N.C.
Hyland (1964-66) lettered three consecutive years for Boston College for head coach Jim Miller at center and offensive guard. He helped lead BC to a three-year 16-13 record and earned an invitation to the East-West Shrine Game in San Francisco. Selected in the first round and as the ninth overall pick of the 1967 NFL Draft by the Green Bay Packers and their legendary coach Vince Lombardi, he became the first Eagle offensive lineman to be drafted in the first round of the NFL Draft. He played 11 years in the National Football League, the first three seasons with Green Bay, and saw action in Super Bowl II. He then played one year for the Chicago Bears (1970), five with the New York Giants (1971-75), returned to Green Bay for one year (1976) before finishing his career with the New England Patriots (1977). He was inducted into the Boston College Varsity Hall of Fame in 1988. A native of White Plains, N.Y., he currently resides in his hometown.
Cunningham (1973-75) was the prototypical tight end for the Clemson football teams of coach Red Parker during the middle 1970s. He lettered three straight years for the Tigers, leading the team in pass receptions in 1973 and 1974. He was named first-team All-ACC in 1974 and 1975. A two-time first-team All-America, he earned consensus All-America honors in 1974. He completed his Clemson career with 64 receptions for 1,044 yards and 17 TDs. The 28th overall selection in the first round of the 1976 NFL Draft by the Pittsburgh Steelers, he played in the NFL for 10 seasons, all with the Steelers. He completed his professional career with 202 receptions for 2,879 yards and 20 touchdowns. In 1984 he was inducted into the Clemson Hall of Fame. In 2003, Cunningham was the only tight end chosen to the ACC?s 50th Anniversary Team in 2003, as one of the Top 50 players in league history. He was also the recipient of Clemson?s Frank Howard Award for 1974-75, as the top student-athlete who brought honor to Clemson. A native of Seneca, S.C., he currently resides in Westminster, S.C.
Cowart (1993-97) was a hard-hitting linebacker who played on four ACC Championship teams for coach Bobby Bowden at Florida State and was a key reserve on the Seminoles 1993 National Championship squad. He led FSU in tackles as a junior in 1995 (115) and as a senior in 1997 (116) after sitting out the 1996 season with a knee injury. In 1997, he was named a consensus first-team All-America, was a finalist for both the Butkus Award and the Bronko Nagurski Trophy and was named National Defensive Player of the Year by the Football News. The 1997 Florida State defense set a school record in rushing defense, allowing just 1.5 yards per rush. That year, Cowart was also honored as the winner of the ACC?s Brian Piccolo Award for Courage. The 39th selection in the second round of the 1998 NFL Draft by the Buffalo Bills, Cowart went on to an eight-year NFL career with Buffalo, the New York Jets and the Minnesota Vikings. He started 87 NFL games, playing in 100, and made 715 career tackles. He was named All-Pro and to the Pro Bowl after the 2000 season. He was inducted into the Florida State Hall of Fame in 2011. A native of Jacksonville, Fla., he currently lives in his hometown.
Swilling (1988-91) a hard-hitting safety and one of the leaders of Georgia Tech?s 1990 National Championship team, lettered for years for head coach Bobby Ross. A 3rd-team All-America as a sophomore in 1989, he earned consensus first-team All-America honors in 1990 as the Jackets were named national champions by the UPI Coaches poll. A two-time first-team All-ACC selection (1989-1990), he keyed Tech?s defense from his free safety position and led the ACC in pass interceptions with five in 1990. He led Tech to a 16-game non-losing streak, including a stretch in the 1989 and 1990 seasons where the Jackets won 18 of 20 games. He completed his career with 13 career interceptions, returning them for 239 yards, including two for touchdowns. The 13 picks are tied for the 5th-best total for a Tech player. As a sophomore in 1989, he became the first ACC player to return an intercepted conversion attempt?a 99-yard return versus Duke?for a two-point defensive conversion. That same year he had interception returns for TDs of 72 and 95 yards. He finished his career with 267 tackles, the second-highest total by a defensive back in Tech history. A seventh-round selection in the 1991 NFL Draft by the Cleveland Browns, he played one season in the NFL with Cleveland. He was named to the ACC?s 50th Anniversary team in 2003 and was inducted into the Georgia Tech Sports Hall of Fame in 2001. A native of Toccoa, Ga., he currently resides in Atlanta.
Hanulak (1951-53), one of the most explosive runners of his era, set an ACC single-season record for highest per-carry rushing average in the league?s first season in 1953 that still stands today. Hanulak averaged 9.78 yards per carry (minimum of 65.0 yards per game) that year in leading Maryland to a 10-1 record and the Terps first National Championship (both AP and UPI) in football. Nicknamed ?Chet the Jet? for his outstanding speed, Hanulak led the ACC in rushing in 1953 with 753 yards in his only season in the league. He still holds the Terrapin record for career yards per carry (8.13) and ranks 20th on the Terps career rushing list with 1,544 yards. A three-time letterman for Maryland (1951-52-53), he earned second-team All-America (International News Service) and first-team All-ACC honors in 1953. The 24th overall selection in the second round of the 1954 NFL Draft by the Cleveland Browns, he played two seasons in the NFL with Cleveland in 1954 and 1957. A two sport (baseball) standout for the Terps, he was inducted into the Maryland Sports Hall of Fame in 1994. A native of Hackensack, N.J., he currently resides in Salisbury, Md.
Bly (1996-98) is the only player in North Carolina history to be named a three-time, first-team All-America. He was a first-team All-America as a redshirt freshman in 1996 (AP, Walter Camp) and earned consensus All-America honors in 1997 and 1998 for head coaches Mack Brown (1996-97) and Carl Torbush (1998). One of the best cover corners in ACC history, Bly led the nation and set an ACC single-season record with 11 interceptions in his freshman season of 1996. The record stood until this past season when NC State?s David Amerson topped it. He still shares, with Amerson, the ACC mark for most interceptions per game in a season (1.00) and his 20 career interceptions, at the time an ACC record, still ranks second on the ACC career list. A three-time letterman, he helped lead the Tar Heels to a 28-8 mark during his time in Chapel Hill. A three-time first-team All-ACC selection, Bly was the 41st overall selection in the second round of the 1999 NFL draft by the St. Louis Rams. He went on to an 11-year NFL career with St. Louis, Detroit, Denver and San Francisco. While with St. Louis, he helped the Rams to win Super Bowl XXXIV and reach Super Bowl XXXVI. He was twice named to the NFL?s Pro Bowl (2003, 2004) and earned All-Pro honors in 2003. In his 11 years in the NFL, he totaled 419 tackles and 43 career interceptions. In 2003, he was named to the ACC?s 50th Anniversary Football team. A native of Chesapeake, Va., he currently resides in Charlotte, N.C.
Prioleau (1995-98) was one of the leaders of the salty Virginia Tech defenses of the mid-to-late1990s. He lettered four times for head coach Frank Beamer, helping Tech to a 26-12 four-year record that included four consecutive bowl games. A three-year starter, he totaled 237 career tackles and had two returns for touchdowns. He was named first-team All-Big East in 1997 and earned third-team All-America honors (The Sporting News) that year. As a senior, he led a defense that led the Big East in scoring defense, allowing just 12.9 points per game. A fourth-round selection of the San Francisco 49ers in the 1999 NFL Draft, Prioleau played 12 seasons in the National Football League for San Francisco, Buffalo, Washington, Jacksonville and New Orleans. He was a member of the Saints? championship team in Super Bowl XLIV. Prioleau was also a first cousin of former ACC Legend and Georgia Tech All-America Joe Hamilton. A native of Alvin, S.C., he currently lives in Radford, Va.
Stetz (1969-71) was one of the most productive linebackers in Wake Forest history and, pound-for-pound, one of the most prolific tacklers in ACC lore. Stetz set single-season school records for the Deacons in career tackles (460), single-season tackles (203) and career solo tackles (271), despite a playing weight of just over 200 pounds. When Stetz completed his career in 1971, the 460 tackles were also an ACC career record. The lynchpin of Wake defenses of 1969, 1970 and 1971, he helped the Deacons to their first ACC football title in 1970 for head coach Cal Stoll. He still ranks 16th on the ACC career tackle list and also holds the Wake Forest single-game record for tackles with 29 hits against Clemson in 1971, as well as the season mark for tackles per game of 18.5 in 1971. He was twice named first-team All-ACC in 1970 and 1971 and played in the Blue-Gray All-Star game. A native of Johnstown, Pa., he currently resides in his hometown.
Source: http://www.raycomsports.com/acc-announces-2012-football-championship-game-legends-class/
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